Table of Contents
INTRODUCTION
A massage gun, popularly known for “percussive massage treatment” is a device that looks like a power drill and in most cases, sounds like one. Upgraded versions of massage guns are constantly coming into the market and R3 Active Massage Gun is one of them. This Gun is gaining a lot of popularity as it is a portable hand-held device and consists of multiple attachments.
If you are a person who gets exhausted easily and wants to get rid of the pain and dissatisfaction, then this Gun is the best for you. In this article, we are going to have an in-depth analysis of the benefits and functionality of this gun.
ALL ABOUT THE DEVICE
R3 Active Massage Gun is a portable, and durable device because it uses percussion and vibration to work into your muscles and improve circulation. Furthermore, it is an upgraded version of the gun that is designed with premium metal housing and a super powerful motor.
It is a single-button operation as the power button does all the work. Turn it ON/OFF with a long press and tap for the speed gear change. There are two LEDs, five around the power button for the speed gear and four at the bottom of the handle, indicating the battery level.
FIRST IMPRESSION
The package comes with a silver two-zipper carrying case which is appreciated by most of the customers because this makes the massager sturdy. You can take it anywhere and massage whenever you want to. It’s always nice to see a brand including a good quality case and it impresses the customer at first sight. Inside the case, we find
- The device.
- 5 attachments.
- A USB portable Type-C charger.
- An instrumental Manual.
PERCUSSIONS AND SPEED LIMIT
R3 Active Massage Gun comes with 5 speeds from 1800 to 3200rpm
providing different intensities. The gun helps in aiding in sore muscle massage, relaxing, and shaping different muscle parts. In addition, the gun’s 5 speeds are very beneficial features when it comes to aches and ailments.
ATTACHMENTS
The R3 Active Massage Gun comes with 5 attachments which is a bit surprising because the older brands like Theragun and Hyperice tend to only include an attachment or two. You can use these 5 attachments accordingly and enjoy the comfort of a full massage. A bit of what we understand about the attachments:
1. BALL HEAD
It is the most common attachment which you will mostly see in the older brands as well and is used for large muscle groups that provide quick satisfaction. Renpho uses EVA foam in their massage balls which makes the ball soft and it does not cause pain when the to-and-fro massage starts. This attachment is suitable for large muscle groups.
2. FLAT HEAD
It is the favorite attachment among customers as it targets all parts of the body and is good for most body parts. Flat Head is very beneficial when you crave deep tissue massage on large muscles because it is made up of hard plastic.
3. BULLET HEAD
This attachment is mostly used for pinpoint treatment and other areas like joints, palms, and soles. Moreover, it targets deep tissues, trigger points, meridians, palms, and soles. You can use this attachment for deep tissue massage as well as it is made up of hard plastic.
4. U/SPINE HEAD
Above all, most importantly, this attachment is used around the spine area and also to massage the stiff neck. The two prongs go on either side of the spine which avoids hitting the spine directly. In addition, the fork-style build targets the neck, spine, and Achilles tendon more efficiently. It is also made up of hard plastic.
5. AIR CUSHION HEAD
This part is almost the same as the flat-head attachment and added cushion on top of it means it can be used over sensitive areas and bony parts. Even many people recommend this attachment because of the satisfaction it provides.
SIZE AND WEIGHT
R3 is designed in such a way that it can easily fit into your pocket and it is not even heavy and burdensome. Additionally, it has the same height as a smartphone and this makes it convenient to take it anywhere and use it.
It measures 7.32 inches in length and 7.90 inches in width. Being a compact gun, it is not that bulky and burdensome. Furthermore, it weighs 1.5 lbs. (680g) which is almost equal to the weight of miniguns.
The handle is oval in shape and is rubberized as well, the same as Bob & Brad C2 Massager. This shape makes the gun more sturdy and comfortable to hold and use. In fact, perfect build of the gun’s handle makes it easy to grip and its T-shape does not make the hand tired of holding the gun for a longer time.
BATTERY
It has a 2500 mAh battery and it takes 3 hours to completely charge which is good enough. Once the gun is fully charged it can last up to 80 minutes of continuous use. The 4 LEDs in the handle of the gun indicate the battery charge level. The whole package comes with a USB Type-C cable which most customers appreciate because no one likes to carry the wall charger everywhere. Moreover, the device also comes with a battery save feature that shuts the device off after 10 minutes. Hence, this function also prevents the device from overheating and saves the battery.
NOISE
R3 is a very quiet device because of its small amplitude however, most customers don’t like this small amplitude property. The device becomes a bit noisy at high speeds but less noisy if compared to the older versions. A super quiet brushless motor, as low as 45dB, makes it ideal for home, office, or gym use.
REVIEW
Are you always on the go just like me or sitting in front of the screen, walking here and there, and performing leg day at the gym? It often became very stressful and hectic due to which I craved a good massage somehow. I faced sore muscles, a stiff neck, and severe back pain that didn’t let me lay down peacefully after a tiring day.
However, After reading many experts’ reviews I found this R3 Active Massage Gun which gifted me many benefits and helped me to sleep. I’m a person who loves to have a once-in-a-while relaxing massage and this therapist helped me to get rid of the aches and ailments.
In all honesty, it has proven beneficial for me in treating my sore muscles, reducing my neck and back pain, and providing me with the relaxation which I was craving for. The Gun is superbly built and has better ergonomics which never disappoints me and helps me get pleasure and relaxation in each part of my body.
It helps me target specific areas of my body, especially those that are hard to reach like the backbone and back muscles. Even more, R3 Massage Gun provided reduced tension in my muscles, reduced muscle stiffness, and removed muscle soreness.
PROS AND CONS
PROS
- Durable and portable.
- Long-lasting battery.
- Battery save function available.
- Good speed limits and different attachments for different
- pleasures.
- Provides quiet and peaceful massage.
- Small, compact size.
- Lightweight.
- Good ergonomics.
CONS
- Normal stroke length.
- Normal stall force.
- Less amplitude.
USER GUIDE
You can use the R3 Active Massage Gun in many ways convenient to you. I am telling you the best way that I prefer:
1. As soon as you open the two-zipper case, you’ll find 5 attachments, the gun, and a C-type cable.
2. Make sure that the gun is fully charged before using it.
3. If the gun is not charged, plug the type C cable into an adapter and then plug the charger into the socket and USB cable at the bottom of the gun’s handle.
4. The indicator light on the massage gun will BLINK BLUE during the charging process. The indicator light will be SOLID BLUE when charging is complete.
5. After the gun is fully charged, select the massage head which you’ll like to use at that time and then enjoy the massage by setting the speed limit according to your desire.
6. After use place the massage gun in a safe, cool, and dry place.
7. Do not use the massage gun with wet hands.
CONCLUSION
To sum up, being swamped with multiple-natured clients becomes very hectic, and then visiting the gym to perform challenging workouts, we all crave a percussive massage. It is a great compact device with an impressive build therefore, it has enough for relaxation and post-training massage. Even more, R3 makes frugal use of power, allowing it to handle relaxing sessions for up to six hours. In addition, the five different speeds are very well-suited along with 5 different attachments targeting different muscles. At last, You’ll be satisfied after purchasing it because of its compactness and durable build, and also will help you to get rid of muscle soreness, stiffness, and tissue breakage.